Weigh In record (no journal entry) for 30 November 2013
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210.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 November 2013:
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190 kcal
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Fat: 1.17g | Prot: 17.60g | Carb: 29.97g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate. more...
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pam0709's weight history
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