Weigh In record (no journal entry) for 24 January 2011
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251.6 lb
Lost so far: 8.4 lb.
Still to go: 101.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 January 2011:
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808 kcal
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Fat: 48.84g | Prot: 52.04g | Carb: 39.25g.
Breakfast: olive oil, shiitake, coffee, butter, half & half, eggs, sugar, whole wheat english muffin. Dinner: new york steak. more...
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losing 2.3 lb a week
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schnitzle's weight history
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