Weigh In record (no journal entry) for 10 March 2021
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225.5 lb
Lost so far: 14.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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474 kcal
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Fat: 31.86g | Prot: 32.94g | Carb: 27.83g.
Dinner: Del Monte Cut Green Beans, Market Pantry Colby Jack Shredded Cheese, Sour Cream, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Kroger Romaine Hearts, Fresh & Easy Pico De Gallo, Mission Carb Balance Soft Taco Flour Tortillas. more...
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gaining 0.0 lb a week
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