Weigh In record (no journal entry) for 30 November 2013
|
114.4 lb
Lost so far: 4.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 November 2013:
|
1300 kcal
|
Fat: 48.62g | Prot: 58.62g | Carb: 155.55g.
Breakfast: Tootsie Roll (Small), Non-Dairy Rice Crust Cheese Pizza, Turkey Breast Meat, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
|
|
1389 kcal
|
Activities & Exercise:
Sitting - 1 hour, Shopping - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HskerGirl's weight history
|