Maddie1711's Journal, 24 January 2011

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Weigh In record (no journal entry) for 24 January 2011

144.6 lb Lost so far: 0 lb. Still to go: 29.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 January 2011:

1338 kcal

Fat: 61.04g | Prot: 51.45g | Carb: 150.13g. Breakfast: Milk, Coffee. Lunch: French Fries (Medium), Chicken McNuggets (10 Pieces). Snacks/Other: C2 Max Peanut Butter, Apples . more...

2789 kcal

Activities & Exercise: Bowling - 3 hours, Shopping - 1 hour, Exercise machine (moderate) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

losing 0.1 lb a week

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Maddie1711's Journal, 24 January 2011

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