Weigh In record (no journal entry) for 11 March 2021
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126.5 lb
Lost so far: 3.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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445 kcal
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Fat: 21.77g | Prot: 24.91g | Carb: 41.42g.
Breakfast: Sunnuts 하루견과, 사과, 즙쟁이 양배추브로콜리 즙, 영생보감 다이어트바 군고구마맛, 매일유업 매일두유 99.89. more...
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gaining 0.1 lb a week
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