MobileGoo's Journal, 10 March 2021

245.0 lb Lost so far: 20.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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1873 kcal

Fat: 87.50g | Prot: 116.96g | Carb: 157.39g.   Dinner: Bananas, Tuna Casserole with Vegetables and Mushroom Soup. Snacks/Other: Superstore Sliced Italian Loaf, Roast Beef, I Can't Believe It's Not Butter! Original. more...

3042 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...