Weigh In record (no journal entry) for 24 January 2011
|
240.2 lb
Lost so far: 1.8 lb.
Still to go: 80.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 24 January 2011:
|
800 kcal
|
Fat: 30.00g | Prot: 15.00g | Carb: 116.50g.
Breakfast: Whole Ground Flaxseed Meal, Instant Oatmeal - Apples and Cinnamon. Lunch: Select Harvest Light Maryland-Style Crab Soup. Dinner: Triple Chocolate Strata. Snacks/Other: 100 calorie pack Chex Mix Sweet'n Salty Trail Mix (General Mills). more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TiffanyS2010's weight history
|