Weigh In record (no journal entry) for 10 March 2021
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240.8 lb
Lost so far: 10.8 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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2220 kcal
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Fat: 100.50g | Prot: 82.00g | Carb: 253.00g.
Breakfast: Jimmy Dean Simple Scrambles Meat Lovers. Lunch: Devour Buffalo Chicken Grilled Cheese. Dinner: Marie Callender's Fried Chicken Buffalo Style Mac & Cheese Bowl. Snacks/Other: Ritz Mini Ritz, Clif Bar Clif C Fruit, Nuts & Sea Salt Bar - Blueberry, Publix Low Fat Apple Cinnamon Fruit & Grain Bars, Nabisco Mini Chips Ahoy! (Package), Kirkland Signature Soft & Chewy Granola Bars. more...
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gaining 0.1 lb a week
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