Kmelli's Journal, 24 January 2011

Weigh In record (no journal entry) for 24 January 2011
185.2 lb Lost so far: 2.5 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2011:
970 kcal Fat: 28.00g | Prot: 42.00g | Carb: 136.00g.   Breakfast: Instant Oatmeal - Cinnamon Roll. Lunch: Fresco Bean Burrito, Fresco Crunchy Taco, Fresco Ranchero Chicken Soft Taco. more...
losing 1.3 lb a week

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