Weigh In record (no journal entry) for 10 March 2021
|
127.6 lb
Lost so far: 15.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 March 2021:
|
1337 kcal
|
Fat: 29.99g | Prot: 50.94g | Carb: 30.13g.
Lunch: Pollolin Hamburguesa de Pollo. Snacks/Other: Vino Syrah, La Serenísima Queso Cremón, Huevo. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coty iglesia's weight history
|