Weigh In record (no journal entry) for 10 March 2021
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230.5 lb
Lost so far: 1.9 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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902 kcal
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Fat: 45.34g | Prot: 26.27g | Carb: 102.40g.
Breakfast: Reese's Peanut Butter Cups (Snack Size), Calavo Avocado, Dole Bananas, Oroweat Whole Grains Oatnut Bread, Kraft Finely Shredded Mild Cheddar Cheese, Fried Egg . more...
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losing 0.2 lb a week
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