Weigh In record (no journal entry) for 10 March 2021
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124.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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1204 kcal
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Fat: 61.57g | Prot: 39.88g | Carb: 124.72g.
Breakfast: Tomates, Oeuf Brouillé, Moutarde, Ketchup, Super C Saucisse Déjeuner, Quebon Crème à Café 10%, Café Régulier. Lunch: Jolly Rancher Hard Candy, Kit Kat Mini Kit Kat Bar. Dinner: Lindt Excellence 70% Cacao, Tim Hortons Chicken Caesar Wrap, Tim Hortons Cappuccino Glacé (Petit). Snacks/Other: Clif Bar Crunchy Peanut Butter. more...
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gaining 5.6 lb a week
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