Weigh In record (no journal entry) for 10 March 2021
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122.8 lb
Lost so far: 6.6 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2021:
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471 kcal
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Fat: 29.21g | Prot: 15.75g | Carb: 38.75g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Scrambled Egg , Orange Juice , Calavo Avocado. more...
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losing 0.3 lb a week
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