Weigh In record (no journal entry) for 10 March 2021
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295.0 lb
Lost so far: 25.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2021:
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750 kcal
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Fat: 27.00g | Prot: 36.00g | Carb: 96.00g.
Lunch: Little Caesars Hot-N-Ready Just Cheese Pizza. more...
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losing 1.4 lb a week
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amber grifford's weight history
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