Huguy's Journal, 10 March 2021

Weigh In record (no journal entry) for 10 March 2021
164.2 lb Lost so far: 9.9 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2021:
2872 kcal Fat: 113.28g | Prot: 79.64g | Carb: 364.87g.   Breakfast: Kiwi, Carrefour Bio Mélange de Graines sans Sel Ajouté, Spiruline, U Miel de Fleurs, Café Décaféiné, Lidl Sirop d’agave Bio. Lunch: Coeur de Lion Camembert, Lidl Biscottes, Vin de Table Rouge, Harry's Pain de Mie Nature, Mandarine, Riz Blanc (Long Grain), Toupargel Moules Farcies. Dinner: Harry's Pain de Mie Nature, Pomme, Lidl Biscottes, Pâturages Crème Dessert Chocolat, Riz Blanc (Long Grain), Toupargel Moules Farcies, Huile d'Olive, Président Bûche de Chèvre Fondante, Endive. Snacks/Other: Super U Lait en Poudre Écrémé, Pomme, Poulain Chocolat en Poudre Grand Arôme. more...
3385 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 2 hours and 52 minutes, Resting - 13 hours and 8 minutes, Sleeping - 8 hours. more...
gaining 1.0 lb a week



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