Weigh In record (no journal entry) for 10 March 2021
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289.2 lb
Lost so far: 39.2 lb.
Still to go: 109.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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1276 kcal
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Fat: 27.67g | Prot: 45.31g | Carb: 208.45g.
Lunch: Honeycrisp Apples, Annie's Homegrown Organic Vegan Mac. Dinner: Ore-Ida Tater Tots, Great Value Enriched Hamburger Buns, Gardein Ultimate Plant-Based Burger. Snacks/Other: Cereal with Milk. more...
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losing 5.6 lb a week
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