Weigh In record (no journal entry) for 24 January 2011
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209.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 January 2011:
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1732 kcal
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Fat: 48.89g | Prot: 81.89g | Carb: 267.49g.
Breakfast: Flax Seed, Apple, Wildly Nutritious Signature Blend (Pineapple, Strawberries, Mango, Peaches), Quick Oats, Cinnamon Sugar, French Vanilla Creamer, Earl Grey Tea. Lunch: Grape Preserves, Skippy Chunky Peanut butter, Healthy 10 Grain Bread. Dinner: deli roast beef, Natural Sliced Colby-Jack Cheese. Snacks/Other: sprees, Kraft String Cheese, Mint Patties. more...
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2708 kcal
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Activities & Exercise:
Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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