Weigh In record (no journal entry) for 10 March 2021
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174.3 lb
Lost so far: 9.1 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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852 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 17 minutes, Google Fit - 22 hours and 43 minutes. more...
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losing 9.8 lb a week
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dshdutoit's weight history
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