joanie50's Journal, 24 January 2011

i started turbo fire today! really liked! hard cause im out of shape!
134.8 lb Lost so far: 5.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2011:
80 kcal Fat: 0.00g | Prot: 5.00g | Carb: 16.00g.   Breakfast: Light & Fit Yogurt - Pomegranate Berry. more...
losing 7.9 lb a week

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