Lyds Mom's Journal, 10 March 2021

Weigh In record (no journal entry) for 10 March 2021

170.0 lb Lost so far: 33.0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 March 2021:

268 kcal

Fat: 1.32g | Prot: 5.13g | Carb: 64.83g. Breakfast: Green Smoothie, Coffee, Starbucks Gingerbread Syrup. more...

2065 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 12.6 lb a week


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Lyds Mom's weight history