Weigh In record (no journal entry) for 24 January 2011
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230.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 January 2011:
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1667 kcal
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Fat: 85.92g | Prot: 73.53g | Carb: 150.74g.
Breakfast: Carrot juice. Lunch: Green pepper, Olives, Rotini, Homestyle ranch, Shredded Swiss. Dinner: Swiss Cheese, Sliced Ham (Extra Lean), BBQ Shredded Chicken, Mayonnaise, Ciabatta. Snacks/Other: Kiwi Fruit, peanut butter peter pan. more...
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3226 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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