Weigh In record (no journal entry) for 10 March 2021
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152.7 lb
Lost so far: 4.3 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2021:
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743 kcal
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Fat: 31.28g | Prot: 42.54g | Carb: 84.67g.
Breakfast: Jif Natural Creamy Peanut Butter, Boiled Egg. Lunch: Honeycrisp Apples. Dinner: Grapefruit, Grape Tomatoes, Kroger Lowfat Cottage Cheese. more...
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losing 4.9 lb a week
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