Weigh In record (no journal entry) for 10 March 2021
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132.3 lb
Lost so far: 12.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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891 kcal
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Fat: 43.51g | Prot: 77.58g | Carb: 47.27g.
Lunch: Mexerica, Repolho-Roxo, Alface Americana, Bacon, Coxão Mole Cozido. Dinner: Melão Amarelo, Repolho-Roxo, Alface Americana, Ovo. Snacks/Other: Isabela Bolacha Maizena, Ovo Cozido. more...
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losing 6.2 lb a week
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Derodriguues's weight history
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