Weigh In record (no journal entry) for 10 March 2021
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136.2 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2021:
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1574 kcal
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Fat: 60.47g | Prot: 59.51g | Carb: 203.96g.
Lunch: Carottes, Pâtes (Cuites), Chou Vert Cuit, Navet Cuit, Poireau Cuit, Herta Tendre Noix Supérieur. Dinner: Carottes, Picard Cuisse de Canard Confite, Flan Pâtissier. Snacks/Other: Banane. more...
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losing 6.2 lb a week
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