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Verjaardag = feest + wandeling aan zee
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200.4 lb
Lost so far: 25.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2021:
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1651 kcal
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Fat: 50.61g | Prot: 91.20g | Carb: 148.65g.
Lunch: Boni Gerookte Forelfilets, Cécémel Chocomelk Less Sugar. Dinner: Come a casa Lasagne Verde. Snacks/Other: Luchtige Taart, La Chouffe Bier. more...
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gaining 6.2 lb a week
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