Weigh In record (no journal entry) for 29 November 2013
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171.1 lb
Lost so far: 3.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2013:
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2968 kcal
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Fat: 114.52g | Prot: 149.30g | Carb: 371.25g.
Breakfast: Marque Repère Biscottes au Froment, Pain Multigrain, U Miel de Fleurs, Jus de Pamplemousse Rose, Café. Lunch: Bananes, Bananes, Oranges, Pomme, Pain Multigrain, Carrefour Comté, Fromage de Chèvre, Carrefour Macaroni, Picard Escalopes de Dinde, Isla Délice Saucisson Sec, Vin Muscat. Dinner: Picard Gaufre, Côte d'Or Chocolat Lait Noisettes, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), La Vache qui rit Fromage (17g), Coeur de Lion Camembert, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Poulet Grillé Rôti ou Cuit au Four, Pain Multigrain, Entremont Emmental, Pomme. Snacks/Other: Gateau Basque, Thé sans Sucre. more...
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2078 kcal
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Activities & Exercise:
Driving - 3 hours, Resting - 18 hours, Sleeping - 3 hours. more...
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gaining 6.2 lb a week
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Huguy's weight history
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