Eclectic1's Journal, 29 November 2013

132.3 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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949 kcal

Fat: 26.31g | Prot: 57.29g | Carb: 121.80g.   Breakfast: 1% Fat Milk, Jam Preserves, Coffee, Gay Lea Spreadable light butter with canola oil, Safeway Kitchens Texas Toast (60% whole wheat). Lunch: Safeway Kitchens Texas Toast (60% whole wheat), Carando Italian Style Prosciutto. Snacks/Other: Cocoa Powder (Unsweetened), 1% Fat Milk, Sugar. more...

1673 kcal

Activities & Exercise: Shopping - 30 minutes, Desk Work - 5 hours, Driving - 20 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...