Weigh In record (no journal entry) for 29 November 2013
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137.0 lb
Lost so far: 14.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2013:
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1274 kcal
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Fat: 79.90g | Prot: 96.56g | Carb: 40.78g.
Breakfast: Cottage Cheese. Dinner: Pumpkin Pudding, Tillamook Extra Sharp Cheddar Cheese, Whipped Cream (Pressurized Container), Hillshire Farm Oven Roasted Turkey Breast, Broccoli Flower Clusters, Kraft Velveeta Cheese Slices, Deviled Egg. Snacks/Other: Cream (Half & Half). more...
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steady weight
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Lynda L's weight history
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