Weigh In record (no journal entry) for 29 November 2013
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114.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2013:
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1400 kcal
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Fat: 41.82g | Prot: 49.46g | Carb: 166.99g.
Breakfast: Lindt Lindor l'infini Fondant, Ocean Spray Diet Cranberry Juice, Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee. Lunch: V8 V-Go Smooth & Seasoned, Kraft Dinner Triple Cheese, Jell-O Fruit Fiesta. Dinner: Sprite Sprite Zero, KFC Zinger Sandwich, Pringles Pizza Stix, Budweiser Bud Light. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Pure Life Splash Cherry Berry, Nyakers Ginger Snaps Orange, Sirop d'Erable, Yoplait Source Dessert Selection, Eau de Robinet. more...
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1314 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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