HskerGirl's Journal, 29 November 2013

113.2 lb Lost so far: 5.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

---

1538 kcal

Fat: 59.67g | Prot: 89.33g | Carb: 168.32g.   Breakfast: Cheese Tamale Verde, 100 Calorie Butter Mini Popcorn Bags, Yellow Sweet Corn, Mashed Potato, Turkey, Egg White. Lunch: Non-Dairy Rice Crust Cheese Pizza. more...

1698 kcal

Activities & Exercise: Sitting - 3 hours, Driving - 1 hour, Shopping - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...