Weigh In record (no journal entry) for 24 January 2011
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139.4 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2011:
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1725 kcal
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Fat: 80.63g | Prot: 67.54g | Carb: 162.67g.
Breakfast: Bagel Thins - Plain, Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Quinoa, Baked Beans. Dinner: Grilled Cheese, Tomato Soup, Tortilla Corn Chips, Hummus, Red Table Wine, Cheddar Cheese. more...
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gaining 4.2 lb a week
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