tabbykoopa's Journal, 09 March 2021

Weigh In record (no journal entry) for 09 March 2021
194.6 lb Lost so far: 1.4 lb.    Still to go: 64.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2021:
1237 kcal Fat: 40.53g | Prot: 40.41g | Carb: 180.68g.   Breakfast: Fit & Active Baked Chocolate Wafer Snacks, Morningstar Farms Veggie Sausage Pizza Bites, Whole & Simple California Style Protein Blend. Lunch: Daiya Mozzarella Style Shreds, Trappey's Tomatoes, Okra & Corn, Brooks Mild Chili Beans. Snacks/Other: Nestle Kit Kat (Fun Size). more...
2716 kcal Activities & Exercise: Watching TV/Computer - 7 hours, Sleeping - 17 hours. more...
losing 2.8 lb a week

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Comments 
Nice drop’ 
10 Mar 21 by member: Augusta888

     
 

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