BBee's Journal, 23 January 2011

185.0 lb Lost so far: 0.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1244 kcal

Fat: 56.52g | Prot: 112.07g | Carb: 111.58g.   Breakfast: Creamy Peanut Butter, All Natural Multigrain 100% Whole Grain bread, Fruit Cocktail. Lunch: Feta Cheese, Cherry Tomatoes, Light Ranch Dressing 16 Fl Oz, Mixed Salad Greens, teriyaki chicken breast fillet. Dinner: Chicken Tortilla Soup (Cup). Snacks/Other: Extra Fancy Mixed Nuts. more...

2247 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...