Weigh In record (no journal entry) for 09 March 2021
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263.0 lb
Lost so far: 85.6 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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1145 kcal
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Fat: 64.80g | Prot: 50.45g | Carb: 86.09g.
Breakfast: Land O'Lakes Salted Butter, Duke's Mayonnaise Light with Olive Oil, Egg. Lunch: Budget Saver Banana Twin Pops, Grilled Cheese Sandwich, Maruchan Ramen Noodle Soup - Roast Beef, Sunshine Cheez-It Original Snack Crackers. Dinner: Barber Foods Raw Stuffed Chicken Breasts Broccoli & Cheese. more...
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losing 5.4 lb a week
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 Comments
That’s awesome, nice weight loss, congratulations!🎉
10 Mar 21 by member: Augusta888
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Fantastic!!!!!! Good for you❤️❤️❤️❤️
10 Mar 21 by member: ocean_girl
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