Ankita Jain's Journal, 29 November 2013

178.6 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed N/A.

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843 kcal

Fat: 6.58g | Prot: 21.37g | Carb: 173.30g.   Breakfast: Au Bon Pain Fresh Pineapple, Pacific Chai Spice Chai Latte. Lunch: Trader Joe's Stir Fry Vegetables (Napa Cabbage, Broccoli & Snow Peas), Roti. more...

2388 kcal

Activities & Exercise: Standing - 10 minutes, Desk Work - 6 hours, Stretching (yoga) - 5 minutes, Dance (fast step, aerobic) - 30 minutes, Sleeping - 17 hours and 15 minutes. more...