50BoiledCabbages's Journal, 10 March 2021

270.5 lb Lost so far: 9.5 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

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2072 kcal

Fat: 101.09g | Prot: 114.96g | Carb: 88.77g.   Breakfast: Proctor & Gamble Metamucil, Americano Coffee, Egg Omelette or Scrambled Egg with Peppers, Onion and Ham. Lunch: Mainland Tasty Cheese, Olive Oil, Lupi Balsamic Vinegar, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Salmon. Dinner: Cheesecake, Mixed Vegetables (Frozen), Pork Roasts (Top Loin, Boneless). Snacks/Other: Beer, Camembert Cheese, Seed Crackers, Beer, Blue Cheese, Pesto Sauce, Pams Fresh Basil Pesto. more...

3075 kcal

Activities & Exercise: Sexual Activity - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...