Weigh In record (no journal entry) for 24 January 2011
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185.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2011:
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1531 kcal
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Fat: 49.37g | Prot: 106.28g | Carb: 171.12g.
Breakfast: Egg, Egg White. Lunch: Cherry Tomatoes, tzatziki, onion, Jarlsberg Lite Swiss Cheese, kirkland tuna, whole wheat bread, greek yogurt, celery. Dinner: salsa with mango and peach, Chicken Breast, Quinoa, Normandy Style Vegetable Blend. Snacks/Other: banana, Cheese Heads String Cheese, Almonds, Clementines. more...
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losing 1.4 lb a week
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Trebz's weight history
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