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🙏 Gratidão
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165.3 lb
Lost so far: 121.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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773 kcal
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Fat: 15.07g | Prot: 96.94g | Carb: 60.30g.
Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Frango Desfiado, Massa Leve Lasanha à Bolonhesa, Cebolas, Pepino Japonês, Tomates, Alface, A Granel Brócolis Refogado. more...
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losing 1.9 lb a week
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