Weigh In record (no journal entry) for 09 March 2021
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162.2 lb
Lost so far: 15.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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1025 kcal
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Fat: 44.39g | Prot: 39.29g | Carb: 124.96g.
Breakfast: Bananas , Cheese Omelet. Lunch: Stop & Shop Yellow Cling Sliced Peaches Sweetened with Splenda. Dinner: Quaker Instant Oatmeal - Lower Sugar Cinnamon & Spice. Snacks/Other: O Organics Mozzarella Cheese Sticks, Publix Sliced Peaches. more...
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losing 0.8 lb a week
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