Suzeque's Journal, 29 November 2013

Suzeque's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 November 2013

149.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 November 2013:

892 kcal

Fat: 32.31g | Prot: 41.05g | Carb: 110.42g. Dinner: 2% Fat Milk, Panda Express Honey Sesame Chicken, Panda Express Steamed Rice, Panda Express Grilled Teriyaki Chicken, Panda Express Chow Mein. more...

2242 kcal

Activities & Exercise: Shopping - 6 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 9 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

Suzeque's weight history

view complete history

Suzeque's Journal, 29 November 2013

Submit a Comment

Other Related Links

Members

Suzeque's weight history