Kelsey_ZenithRising's Journal, 09 March 2021

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Weight goal #1 ✔️ 😁 Down 40 lbs and it’s my halfway point!

198.0 lb Lost so far: 40.0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 March 2021:

1606 kcal

Fat: 65.88g | Prot: 147.91g | Carb: 120.47g. Breakfast: Coffee (Brewed From Grounds), Premier Nutrition High Protein Shake - Vanilla. Lunch: Premier Nutrition High Protein Shake - Vanilla, Premier Nutrition High Protein Shake - Caramel, Mauna Loa Mountains Macadamia Nuts Covered in Milk Chocolate, SunButter Organic Sunflower Butter. Dinner: Garlic , Sweet Red Peppers , Sweet Onions , Boar's Head Turkey Pepperoni, BelGioioso Fresh Mozzarella Cheese, Prego Pizza Sauce (Pizzeria Style), Udi's Gluten Free Pizza Crust. more...

4951 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.8 lb a week

110 Supporters Support

1 to 20 of 30

Comments

We started about the same time. Great job!

09 Mar 21 by member: Les Girth

Congratulations!

09 Mar 21 by member: Cheylynn

@Les Girth you’re killing it too!

09 Mar 21 by member: Kelsey_ZenithRising

You too Cheylynn!

09 Mar 21 by member: Kelsey_ZenithRising

Way to go!

09 Mar 21 by member: woofwaggers

Congratulations!

09 Mar 21 by member: shiny50

Congratulations 👏

09 Mar 21 by member: jeannieselby

congratulations kelsey!!!

09 Mar 21 by member: tina.and.tito

nice job

09 Mar 21 by member: mountainman2

Good for you!

09 Mar 21 by member: hopeful1953

Good for you!! Keep pedaling until you see Elvis!!

09 Mar 21 by member: ReneeJoan

Good job!

09 Mar 21 by member: ak401382346

Wonderful!

09 Mar 21 by member: kattay

That is a great deal!! That calls for a celebration 🍾 congratulation!!

09 Mar 21 by member: isaalexana

Onederland is here to say I’m sure! Congratulations on smashing that goal! Well Done! 👍🥇👍

09 Mar 21 by member: 66Pack

That's Friggin AWESOME!!!

09 Mar 21 by member: Ryssa Bee

Congratulations

09 Mar 21 by member: Charran33

That’s amazing! Any tips? And how long did it take? That’s how much I’m trying to lose!

09 Mar 21 by member: mikaylatanner

Way way to go keep up the good work

09 Mar 21 by member: ridemariel

Congrats!

09 Mar 21 by member: prodasl

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Kelsey_ZenithRising's Journal, 09 March 2021

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