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Andika Riani khalid
Journal
28 Nov 13
Andika Riani khalid's Journal, 28 November 2013
Andika Riani khalid's Profile
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Weigh In record (no journal entry) for 28 November 2013
260.1 lb
Lost so far:
0 lb
.
Still to go:
127.9 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 November 2013:
1039 kcal
Fat: 67.95g | Prot: 44.37g | Carb: 72.72g.
Breakfast:
Tahu Goreng, Mie Sedaap Rasa Kari Spesial Bumbu Kari Kental, Tahu Goreng, Bakwan.
more...
3420 kcal
Activities & Exercise:
Desk Work - 9 hours, Resting - 6 hours, Sleeping - 9 hours.
more...
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Andika Riani khalid's weight history
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