Weigh In record (no journal entry) for 28 November 2013
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360.4 lb
Lost so far: 22.6 lb.
Still to go: 180.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2013:
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1023 kcal
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Fat: 32.11g | Prot: 43.58g | Carb: 139.10g.
Breakfast: Pumpkin Pie, Ocean Spray Whole Berry Cranberry Sauce, Turkey Breast Meat, Mashed Potato. more...
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losing 4.0 lb a week
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horses4diane's weight history
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