Lyds Mom's Journal, 09 March 2021

Weigh In record (no journal entry) for 09 March 2021

168.2 lb Lost so far: 34.8 lb. Still to go: 28.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 March 2021:

268 kcal

Fat: 1.32g | Prot: 5.13g | Carb: 64.83g. Breakfast: Green Smoothie, Starbucks Gingerbread Syrup, Coffee. more...

2043 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week


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Lyds Mom's weight history