Kat36's Journal, 24 January 2011

SLOW!! :o(

195.8 lb Lost so far: 0 lb.    Still to go: 55.8 lb.    Diet followed reasonably well.

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1310 kcal

Fat: 28.50g | Prot: 76.00g | Carb: 197.00g.   Breakfast: Smart Bakes Streusel Cakes-Rapberry, Big Nut Bars - Triple Nut. Lunch: Bowl Appetit! Light Asian Style Rice. Dinner: Water, Chunk Light Tuna in Water - EZ Open Cans, Macaroni & Cheese 2%. more...

2591 kcal

Activities & Exercise: Desk Work - 8 hours and 45 minutes, Driving - 20 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...