TimNovak's Journal, 09 March 2021

Weigh In record (no journal entry) for 09 March 2021
242.1 lb Lost so far: 9.9 lb.    Still to go: 62.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2021:
90 kcal Fat: 1.00g | Prot: 3.00g | Carb: 22.00g.   Breakfast: NutriSystem Nutriflakes Cereal with 40% Bran Flakes. more...
2763 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 14.7 lb a week



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