janetofnq's Journal, 29 November 2013

Weigh In record (no journal entry) for 29 November 2013
187.2 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 November 2013:
82 kcal Fat: 5.78g | Prot: 3.28g | Carb: 3.73g.   Breakfast: Whole Milk, Coffee (Brewed From Grounds), Benifex Fish Oil (1000 mg). more...
gaining 4.6 lb a week

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