Weigh In record (no journal entry) for 09 March 2021
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223.6 lb
Lost so far: 20.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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3470 kcal
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Fat: 135.00g | Prot: 177.00g | Carb: 397.00g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Signature Cafe Chicken Penne Pasta Ala Alfredo, Great Value Vanilla Wafers, Great Value Vanilla Wafers. Dinner: Pizza Hut Grilled Chicken Salad. Snacks/Other: Pizza Hut 14" Large Cheese Pan Pizza . more...
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gaining 14.0 lb a week
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lazytownbro's weight history
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