Weigh In record (no journal entry) for 28 November 2013
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158.6 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2013:
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593 kcal
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Fat: 56.34g | Prot: 15.81g | Carb: 11.08g.
Breakfast: Butter, Coffee (Brewed From Grounds), Cream (Half & Half), Butter, ground flax meal, Egg. more...
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gaining 0.8 lb a week
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aavila3's weight history
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